Saturday, September 4, 2010

Homeopathic HCG Dieting: What Not to Eat

February 10, 2010 by Amelia Handley  
Filed under Health & Fitness

Dieting is a reference to what you eat. But in the weight loss industry…it\’s more likely to refer to what you don\’t eat. Most dieters aren\’t shocked when a diet limits their food intake. They\’re expecting it. They are dieting after all. Dieters have to use their own will power. Most dieters don\’t have access to a personal dieting supervisor that ensures they don\’t break dieting protocol.

Not that we wouldn\’t all like to have someone enforcing the rules for us on a day to day basis. We\’ve all seen our favorite celebrities swing drastically from a size 18 to a size 0 in approximately 2 seconds flat. We\’ve all griped about the fact that if only we could pay someone to stick to our side and ensure that we exercise all day every day and eat nothing that is bad for us or high calorie we could do it just as quickly. But since that\’s not going to happen…we should be happy that their attempts to keep the HCG diet technique secret are no longer effectively hiding it from the general public.

So now that the drastic weight loss results of HCG are available to the general public normal people can lose weight just as quickly as the celebs. But getting the results depends upon sticking to the strict protocol. And that means that there are certain things you can eat and there are certain things you just can\’t eat. Here are a few to think about:

What to Eat while on homeopathic HCG:

-Creole seasoned grilled chicken (try Tony Chachere\’s seasoning)

-steamed asparagus

-cabbage (it can be incorporated into salad or soup or can be served steamed)

-strawberries (fresh is best and remember to stick to the serving size as specified in the protocol)

-grapefruit (1/2 a red grapefruit is one serving)

-filet mignon

-tilapia (or other white fish)

-buffalo

Things Not to Eat While on the
Homeopathic HCG Diet:

-broccoli (it doesn\’t matter how it\’s cooked…it\’s not approved)

-blackberries

-carrots

-marbled steak (obviously the \”marbled\” part means its fatty)

-a chicken leg

-sausage (this is too fatty…you know that)

-bell peppers

If you\’re a veteran dieter…you might think the list of what not to eat while on the homeopathic HCG diet is a bit out there. There are definitely some healthy options. And there are definitely some options that aren\’t exactly unhealthy. But that\’s not the point. The point is that the homeopathic HCG diet is designed to maximize weight loss while on the weight loss formula. Stick to it; don\’t question it or try to make adjustments of your own assuming you know better than the professionals.

Amelia Handley studied exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she\’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.

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